With Komen 5K, my 2011 running goal is almost complete
Vincent Tafuro after the Susan G. Komen Race for the Cure 5K in St Petersburg Yesterday I completed the Susan G. Komen Race for the Cure 5K in downtown St Petersburg, my third of four planned...
View ArticleThoughts on Running, Tampa, Inspiration and the New Year
5.25 Mile Run touching all parts that surround Tampa's Urban Center. I am proud to say that I have completed my goal of running 200 miles in 2012. I ran 6.26 miles today bringing my total to 201.26...
View ArticleSpring already? 35 is going fast but so is my running!
Crossing the line - a year of races begins again! It is now officially Spring. They same time flies when you are having fun and gets faster as you get older. Do some people become unhappy as they age...
View ArticleFinding optimism today – Three (3) short videos
Often I am asked where my optimism about our future comes from. My optimism comes from my belief that due to technology and our growing contentedness through the Internet, that we are growing what is...
View ArticleChipotle Shows Tough Side of Conscious Capitalism
I’m often asked when discussing Conscious Capitalism if and how in fact this bold idea will really change long standing practices in the business world that many people have begun to just accept as...
View ArticleThe Up Side of Looking Down
What are the upsides of looking down? Today we often read, hear about, or otherwise discuss how being constantly connected by technology through our smart phones and other devices to social media and...
View ArticleUpdate on Stephanie and My Diabetes
This weekend marks four months since Stephanie did not wake up and had emergency surgery to fix a brain bleed caused by an unknown head injury that had clotted and burst. It has also been six months...
View ArticleI’ll Bleed for this. My #28DayChallenge Results
When May was coming to a close I accepted the cold water challenge given by a friend and decided that I could use a public self-challenge to tackle some tasks I had been wanting to accomplish while...
View ArticleWork Revolution Needed for Tampa Bay Transit Plans
We Need A Work Revolution Now The top priority of improving our transportation network is to reduce congestion which would improve the quality of life and make our region more attractive to top...
View ArticleReflection on 2014 and Thoughts for 2015
I have experienced positive growth personally and professionally from a simultaneously challenging and rewarding year and thought I would take a moment to reflect and share. Considering I was a newly...
View ArticlePolyamory: When love, like music is celebrated in abundance
We are all traveling composers on varied relational journeys. Polyamory is the philosophy or state of being in love or romantically involved with more than one person at the same time. About 10 years...
View ArticleWork Revolution Needed for Tampa Bay Transit Plans
We Need A Work Revolution Now The top priority of improving our transportation network is to reduce congestion which would improve the quality of life and make our region more attractive to top...
View ArticleReflection on 2014 and Thoughts for 2015
I have experienced positive growth personally and professionally from a simultaneously challenging and rewarding year and thought I would take a moment to reflect and share. Considering I was a newly...
View ArticlePolyamory: When love, like music is celebrated in abundance
We are all traveling composers on varied relational journeys. Polyamory is the philosophy or state of being in love or romantically involved with more than one person at the same time. About 10 years...
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